Keithen Mathis

Hello, my name is Keithen Mathis, and I am a Counselor and Case Manager who enjoys collaborating with youth struggling with depression, anxiety, anger management, and behavior issues. My goal is to walk beside you and help you overcome your struggles.

Our life is a journey, with many unpredictable pathways. During our journey, we undergo many different seasons of change. Sometimes we experience turbulent moments and need help, encouragement, and a fresh perspective to process and hopefully overcome.

My professional goal is to offer a safe and therapeutic environment which allows you the opportunity to face those challenges to find a happier, mentally healthier you. I do understand the hesitation to seek help, but I believe that “nothing changes until something changes”. I want to create a safe and non-judgmental space to help you explore ways to make your life’s expectations your reality. I want to help you find solutions to your issues, create a vision of what you want your life to be, and to help you achieve the reality of your life’s vision

I have been in the mental health field for 10 years. I have experience working with youth and young adults. I am familiar with Juvenile Services as well as Alternative School and School systems. I am also comfortable in a school based, inpatient, or out-patient and tele-health settings. 

 “If you know how to make good use of the mud, you can grow beautiful lotuses.”

– Thich Nhat Hanh